Chronic inflammatory skin conditions are rarely just a skin problem. The answer is almost always internal. In your gut, your hormones, your immune system. With a gentle, root-cause approach to functional nutrition, we'll uncover what your body truly needs and build a path forward that finally feels right for you.

Functional Nutrition & wellness

Transform your skin. Reclaim your life.

Work with me
Work with me
Stephanie Harrington nutrition

Meet Stephanie

I practice nutrition through a whole-person lens-recognizing that food, mindset, self-care, and connection are all essential to true wellness. As your nutritionist, my job is to listen closely to both your words and your body’s signals, offering guidance, support, and accountability every step of the way. I weave evidence-based nutrition science, mind-body healing, and food-relationship coaching into individualized plans that promote sustainable, long-term change.

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Areas of Focus

Chronic Skin Conditions: Acne, eczema, rosacea, psoriasis, alopecia, dandruff, keratosis pilaris

Digestive Health: IBS, SIBO, Candida overgrowth, H. pylori, acid reflux, bloating, constipation, diarrhea

Women’s Health: PCOS, infertility, postpartum support, perimenopause, menopause, endometriosis, irregular or painful cycles

Metabolic & Hormonal Health: Thyroid conditions, blood sugar imbalances, high blood pressure, elevated cholesterol

Autoimmune Conditions: Celiac disease, Hashimoto’s thyroiditis, rheumatoid arthritis, chronic inflammation

Food & Body Relationship Support: Gentle, non-restrictive guidance to build a healthier relationship with food and body

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Why Functional Nutrition?

Standard care is designed to manage symptoms. Functional nutrition is designed to find their origin. For women with chronic skin conditions, this is the missing piece.

By addressing those patterns through targeted nutrition, herbal support, and lifestyle strategies, we give your body what it needs to do what it was always designed to do. The goal is not temporary relief. It is deep, sustainable change rooted in understanding your body from the inside out.

Your Path Forward

Your gut health, hormone patterns, immune response, stress load, and daily habits all shape how your skin behaves. What works for someone else may not work for you and that's exactly why your care needs to be personalized.

I cut through the conflicting advice and give you clear, sustainable steps built specifically around what's driving your skin and your life.

Your Path Forward

01. Full Picture Assessment We start with a deep dive into your skin history, hormone patterns, gut health, and current challenges. Nothing is treated in isolation.

02. Your Personalized Plan A nutrition, supplement, and lifestyle protocol built specifically around your body and grounded in clinical research. Not a template. A plan that is yours.

03. Functional Lab Testing When needed, targeted testing uncovers the hidden inflammatory drivers in your gut, hormones, or immune system that standard testing consistently misses.

04. Ongoing Support Guidance, education, and progress tracking throughout so you stay confident, motivated, and clear on why every step matters.

Learn more
Learn more
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Kind Words

  • She will restore your faith in medical providers.

    “Stephanie is an amazing provider! Her demeanor is calm and friendly. She approaches her clients needs with curiosity and a gentle guidance that allows her clients to be truly heard. Stephanie is deeply knowledgeable about nutrition and body systems, so she will work with clients through multiple approaches to find a plan that feels right and successful to them. I could not recommend her more. If you feel lost in the healthcare system or unheard by your GP- you want to work with Stephanie. She will restore your faith in medical providers.”

    -MT

  • She's supported me through health issues, pregnancy, post natal, and now getting back to feeling like myself with a 6 month old in tow.

    “I couldn't recommend Stephanie's services enough. She's supported me through health issues, pregnancy, post natal, and now getting back to feeling like myself with a 6 month old in tow. She's passionate, non judgmental, and so easy to work with!”

    -KR

  • Stephanie is extremely knowledgeable, thorough, and consistent.

    “I cannot recommend Stephanie's services enough! After living with lifelong digestive struggles and trying many different avenues with only minor success, I had basically accepted that there was no way to resolve my symptoms. Enter Stephanie...within three days of starting our nutritional plan, I had significant improvements. Now, I pop in intermittently to work with her for maintenance and am living my day-to-day with a happy and healthy gut.

    Stephanie is extremely knowledgeable, thorough, and consistent. She keeps herself very up to date with current research and new knowledge in the nutritional world, so I find that she approaches my complaints with a different lens than many other practitioners I had worked with previously. She is a pleasure to work with because of her patient-centered approach and her warm and welcoming nature. One of my favorite things about working with Stephanie is that I leave every session with concrete and actionable goals to work on. As a healthcare practitioner myself, I recommend Stephanie to my friends, family, and clients alike!”

    – ZM

  • I highly recommend Stephanie to anyone looking to live a healthier life!

    “For along time I have struggled with making the right decisions when it comes to nutrition. I’ve always tried to be as healthy as possible and did constant research online to try and find the right diets that would benefit myself and family the most. I often became overwhelmed with all of the information, discrepancies and overly complicated recipes. I realized that it was time to talk to a professional and was fortunate enough to find Stephanie! We did a free consultation and at the moment it was apparent that I needed her help to achieve goals for myself and family. I have been working with Stephanie for awhile now and it has been a huge help, she is knowledgeable, passionate about what she does and extremely responsive to my questions. I highly recommend Stephanie to anyone looking to live a healthier life! Thanks Stephanie!”

    –JH

  • Stephanie's whole person approach is so unassuming, practical and (forgive the pun) consumable.

    “I had been to one nutritionist prior to seeing Stephanie and was pretty skeptical about the value they could add. I didn't really feel like I needed another person to tell me what I should eat.

    But Stephanie's whole person approach is so unassuming, practical and (forgive the pun) consumable.

    In the ~one year that I've been working with her I feel 300% better and I know there's still more improvement we can make! “

    – MB

  • I no longer have the aches and pains and my quality of life has improved dramatically

    “Stephanie is a gifted nutritionist, and I highly recommend her. I first started seeing Stephanie last year for joint aches and pains that made it tough to get out of bed in the morning. She quickly identified a few areas causing inflammation, resulting in the constant aches and pains that made me feel much older than I am. After making some simple adjustments to my diet, and taking a supplements curated for me specifically, I no longer have the aches and pains and my quality of life has improved dramatically. Thank you, Stephanie!”

    – CB

  • I regret waiting for so long!

    “Stephanie was recommended to me by my acupuncturist a couple of years before I began working with her. I have to admit I regret waiting for so long! I had been worked up for digestive complaints in the past by more than one PCP and they had not found anything specific wrong. I have been talking to Stephanie now for a couple of months and am having very positive responses to her suggested changes. I love that she doesn’t overwhelm me with too many dietary modifications at one time. She isn’t at all judgmental when my 3 day food journal reflects questionable choices. I am very much looking forward to seeing what I can achieve health-wise with her continued guidance.”

    -LB