Nourish Your Gut.
Calm Your Skin.
Support Your Hormones.
At the heart of every symptom is a story. Through personalized functional nutrition, I help you uncover the root imbalances affecting your digestion, skin, and hormones—so you can feel lighter, clearer, and more connected to your body.
Personalized Functional Nutrition for Hormone, Skin, and Whole-Body Wellness
If you’ve been feeling disconnected from your body physically, mentally, or energetically, this space is for you. Many come to me after a long healing journey marked by uncertainty, conflicting guidance, or the feeling that something essential has been missed. I support those who sense there is a deeper root to their digestive, skin, or hormonal symptoms and are longing for a clearer and more aligned path forward.
You don’t have to navigate this alone.
My approach blends holistic and herbal wisdom with evidence-based functional nutrition to help you understand what your body has been trying to communicate. I bring both science and clinical experience to uncover the internal imbalances behind external symptoms, supporting you in reconnecting with your body, restoring balance, and healing from the inside out.
PAckages
The Deep Healing Reset
This package is for individuals who are ready for a deeper, more comprehensive healing experience - especially those dealing with chronic digestive issues, stubborn skin conditions (like acne, eczema, or rosacea), or ongoing hormone imbalances that haven’t improved with surface-level treatments. It’s ideal for anyone who has tried multiple approaches, seen various practitioners, or received conflicting answers, and now wants a clear, evidence-based plan guided by functional gut testing and consistent support.
If you’re looking for root-cause clarity, personalized nutrition strategies, accountability, and professional guidance over several months, this package provides the structure and depth needed to create real and lasting change.
Five consultations including:
One 75-minute initial consultation
Two 45-minute follow up consultations
Two 30-minute follow up consultations
Functional gut testing
Message support between sessions.
After each session, a summary of the session, supplement recommendations, and handouts will be provided as an action plan.
20% discount on physician grade supplements
Payment plans are available.
ConsultationS
Initial Consultation
What to expect...
A thorough, 75-minute consultation and health evaluation to allow for a deep understanding of your health history and concerns, symptom timeline, current lifestyle, and health goals. Upon meeting completion, the client will receive a custom support program which will include some or all of the following; suggestions for laboratory testing, therapeutic diet recommendations, initial personalized supplement recommendations, lifestyle changes, and resources to help you implement your program.
Consultations
Follow Up Consultation
What to expect...
The follow-up will typically be about four weeks after the Initial Consultation. If lab work has been ordered, laboratory data will be reviewed. We will discuss how the implementation of your health program has been going, and where you may need support. Based on laboratory data and custom health program results, we will make adjustments as needed. We will continue to follow up every 4 weeks as needed.
For Your Clarity
Frequently Asked Questions
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I don’t take insurance for functional nutrition because insurance companies only reimburse for standardized, diagnosis-based care, and functional nutrition doesn’t fit that model. My work involves longer sessions, individualized assessments, and a preventive, whole-body approach—things insurers typically classify as non-medical or elective.
By staying outside the insurance system, I’m able to offer you the time, depth, and personalization you deserve without being limited by insurance requirements. I do, however, offer flexible payment options and can often accept HSA/FSA funds to help make care more accessible.
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Depending on your needs, we typically meet every 4–6 weeks. This timeframe gives you enough space to implement your personalized plan, notice changes, and gather feedback so we can adjust your protocol effectively at each follow-up.
If you’d like more continuous guidance, we can also discuss package options that include messaging support between consultations.
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I offer both telehealth and in-person consultations, so you can choose whichever option best fits your schedule and comfort.
My office is located in SW Portland, near the Tigard border.